Monday, September 13, 2010

Harvest 3 Bean Vegetarian Chili




Fall is in the air! It was a little foggy this morning and very cool outside so I decided to make a 3 bean vegetarian chili! Placed all the ingredients in the crockpot and six hours later... Yummy!



Three Bean Vegetarian Chili


1 med. yellow onion chopped

4 cloves garlic minced

½ green bell pepper chopped

½ red bell pepper chopped

1 small jalapeƱo pepper chopped

1 large carrot thinly sliced

1 large stalk celery thinly sliced

2 yellow squashes cut into thick (bite size) chunks

1 small can of corn

1 28oz can of diced tomatoes

2 14.5 oz cans of tomato sauce

1 11.5oz can of V8 vegetable juice

1 14.5oz can of chili beans with spices (I used S&W)

1 14.5oz can of white (cannelloni) beans (drained)

1 14.5oz can of black beans (drained)

1 Tbsp dried oregano

2 Tbsp chili powder

1/4 tsp cayenne pepper

1/4 tsp red pepper flakes

1 tsp sugar

1 Tbsp Worcestershire sauce

1 tsp soy sauce

½ tsp salt

½ tsp of ground black pepper

¼ tsp cumin

¼ cup of red wine (optional)


Place all ingredients in crockpot and stir together.

Cover and cook on low for 6-8 hours.

Serve each bowl topped with grated cheese, sour cream and fresh herbs of your choice and a fresh squeeze of lime juice on top for added flavor!

Makes 8-10 servings

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